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Wellness Events
At The Spa Day Retreat
THE LOFT Wellness at the Spa Day Retreat by JoAnne Walsh
Breathwork
Join us for a transformative journey designed to help you clear emotional blocks, reset your nervous system, and open space for renewal.
Restorative Yoga & Sound bath
Get ready to unwind and find your inner peace with a unique blend of restorative yoga and soothing sound bath experiences.
Workshop for women
A workshop for women ready to embrace their unique authentic expression and immerse deeper into body connection
QIOGONG with Tuning Forks
Qigong is an ancient Chinese practice combining slow, mindful movements with deep, intentional breathing. These gentle flows help clear stagnant energy and invite balanced vital life force back into the body.
March Schedule
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Restorative Yoga + Acoustic Guitar Sunday, March 8th at 6-7:15 PM​
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Breathwork Journey: RETURN TO THE HEART
Sunday, March 22nd at 6-7:30 PM​ -
Qiogong with tuning forks
Monday, March 23rd at 6:30-7:45 PM​ -
Embodiment Workshop: Back in my body
Sunday, March 29th at 5:30-8:00 PM​
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